Celia Mendizabal is offering online and in person sessions, focusing on different aspects of the practice, such as breath, somatic awareness, coordination, balance, fascial movement and the communication between the different systems in the body. 

 

One of the aims of these sessions is to create space, allowing the tissues to regain elasticity and encouraging Qi to flow smoothly and freely. 

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For more information please visit Celia's website: https://www.spiralflow.co.uk

Facebook page: https://www.facebook.com/InternalDance.co.uk

Instagram: https://www.instagram.com/spiralflowqigong/

Email: biospirals@gmail.com

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Caroline offers a variety of classes and workshops online, in person in groups or as private 1:1 sessions-

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Biospirals Qigong

The Immortal Family Ba Duan Jin

Energy Healing

Womens Health

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For more information about Caroline and updates about classes and workshops please visit her websites Internity and The New Moon Awakens.

 

You can also email Caroline: Internitylife@pm.me 

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Debbie Heaney offers weekly classes, incorporating both Tai Chi and Qigong. Classes are held in and around Godalming and Farnham, combining health Qigong exercises and Yang Style Short or Long Form to harmonise mind, body and spirit. All of these classes are suitable for any age and any level of fitness.

 

Debbie offers weekly Qigong sessions designed to help reduce feelings of isolation, provide an opportunity to stretch and move, reduce symptoms of stress and anxiety. In addition a focus will be placed on strengthening the lungs and improving our immune systems.

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Initially she will be offering the following sessions:

Wednesdays 11:45-12:45

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Open to all, no previous experience is needed. All you need is a computer, tablet or smartphone to join in.  Email Debbie at debbie@surreyhillstaichi.co.uk for the joining information.

 

For updated information, please visit https://www.surreyhillstaichi.co.uk

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